This is an all purpose grinder with our sea salt and basically everything else that is yummy in the world. In trials this has been our best reviewed product ever! We have been loving it on everything from salads to turkey wraps to scrambled eggs! This stuff is seriously amazing! Ingredients: San Juan Island Sea Salt, organic garlic, organic onion, organic mustard seeds, organic black pepper, pink peppercorns, organic coriander seeds, chives. Net wt. 1.4 oz